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#418 - Johann Hari - Why You Can't Pay Attention And Focus
Modern Wisdom
What's the Second Surge of Energy?
The average college student slept as much as the average parent of a new born baby, or the average active duty soldier. 23 % of british people sleep five hours a night, right? That is devastating for their ability to think, to pay attention er. And again, that's related to lots of things that are going on. Some of it's related to poor slight sleep, hygiene, you know. It's coming back on all those worries.
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