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Why You’re Never Going to Be Satisfied With Life - Nir And Far
Nir And Far: Business, Behaviour and the Brain
Living Up to Your Values
Hedonic adaptation is mother nature's bait and switch. All sorts of life events we think would make us happier actually don't, or at least not for long. High achievers push themselves through the discomfort and discontent rather than trying to escape it with distraction. Living out your values means spending your time purposely on things that you decide are important.
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