Do You Have a Third Eye?

We're going to focus on the point of our third eye. It's the space between our eyebrows, right about right here. And now we're going to just notice what the nature of these feelings are. Notice your attachmentsee the anger and resentment that you feel. Look for ego in the triumph as well. See how triumph is nothing but ego. Now use the montha to seal this meditation experience. All of the peace that you've felt, all of the learning that you have, all the grounding that you've attained. Use the month to seal it and plant it within you.