Ep. 158 In this solo episode, I’m coming to you live from the Bloom offices in LA with a jam-packed show ahead! I asked you to send in questions, and as always, you delivered. Today, we’ll cover some juicy topics—everything from trying to conceive and building a business, to fitness tips, hormone health, and relationship advice. Plus, I’ll be sharing some personal insights and updates on what’s been going on in my life. Grab a coffee and join me as I answer your questions and chat about whatever is top of mind today!
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Show Links:
Topics Discussed
- 00:00:00 - Introduction
- 00:01:34 - How I’m really doing
- 00:05:40 - Baby names
- 00:07:25 - Bloom colostrum
- 00:08:38 - Beginner workout tips
- 00:09:17 - Recovering from horseriding fall
- 00:13:18 - Dietary restrictions
- 00:18:04 - Launching a business
- 00:20:25 - Preparing to conceive
- 00:22:26 - Quality time with your partner
- 00:23:52 - Horsegirl origins
- 00:26:28 - ACOTAR fav
- 00:27:11 - Bed topper
- 00:27:44 - Why I love Austin
- 00:28:59 - Progesterone: testing & supplementation
- 00:29:42 - Writing a book
- 00:30:08 - H. Pilori and labwork
- 00:31:02 - Growing your business online
- 00:31:08 - Tanning recommendations
- 00:31:50 - Travel plans
- 00:32:45 - Stress relief tips
- 00:33:36 - Christmas wish list
- 00:33:59 - Book recommendations
- 00:34:07 - Austin POW events
