Ep 137: Fight Loops in Relationships - Finding Empowerment
Help Me Be Me
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How to Negotiate How to Deal With Anger
The goal across the board is calm and non aggressive, non blaming communication of one's own needs separate from what the other person says or does. So this is really about the drawing of boundaries based on what you need for yourself in a way that allows you to feel and control of yourself and maintain some self respect. All right, with that, the first tool is called a P in the potty for the blue treat. That is something that is so prevalent in my life right now. My son calls, he really wants blue treat, which is either a blue jelly bean or blue ice cream. I don't know why he likes blue, but we're potty training. When he pe
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