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Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
Huberman Lab
What Are Some Axioms Around Nutrition Um?
Nutrition can be a touchy subject for people, and i understand where that comes from. The reason why people struggle with nutrition is because the commitment is extremely high. People wake up in the middle of the night to go eat ou lie. So when people finally figure out a way to make that work for them, it's very passionate. I've always been sort of sugar, lower fat guy. And at the age of 22, 21, i like standing at a stop at university connecticut, waiting for the tram to come and bring me to campus, and i couldn't even open my eyes because the light was blinding to me. It was normal sunlight, it was blinding to
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