Neuromuscular Control And Fatigue With Roger Enoka PhD
Science Of Ultra
00:00
Understanding Muscle Cramping and Antidotes
Exploring the intricate mechanisms of muscle cramping, this chapter highlights how cramps stem from the nervous system rather than the muscle itself. Various antidotes, such as vinegar and cayenne pepper stimulation, are discussed for their role in calming motor neurons to reduce cramp symptoms.
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