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1865: Why Most Fitness in the Media is BS
Mind Pump: Raw Fitness Truth
You Know What You're Doing?
Nathaniel: "I'm just basically trying to gippep a yere towards what i'm actually doing, instead of what these headlines are kind of portraying me" The trainer says he's been over applying intensity for most of his 20-year career. He adds that the tabloids have painted him as someone who doesn't do any research before starting an exercise program. Nathaniel is now working on writing more personal training content and giving people insight into his journals.
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