The Difference Between Exercise and Training

Exercise just means any activity you do for fitness, physical exercise. Physical training is a similar idea, but it's a little different because training has the idea in the meaning of this word. It has the idea of a goal, a purpose, a more specific purpose. So I personally like training more than just general exercise after a while. For example, when I was doing running many years ago, several years ago, I was focused on running and I was doing a lot of running. That got me bored very quickly. But now that I'm back to working out with my friends again, I don't want to get too far away from what I used to do."