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22min chapter
2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley
Mind Pump: Raw Fitness Truth
Strategies to Reduce Brain Inflammation in Traumatic Brain Injuries
In this chapter, they discuss the specific things that people with traumatic brain injuries (TBIs) can do to help reduce brain inflammation. They mention the severity of brain injuries experienced by Navy SEALs and military personnel, and the various factors that contribute to the frequency of brain injuries in special forces. They also talk about the importance of optimizing hormones and the potential need for hormone supplementation in cases of significant brain damage.
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Discover
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