The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver
Good Life Project
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The Art of Underreacting: Navigating Emotional Responses in a Chaotic World
This chapter delves into the benefits of maintaining a calm demeanor in the face of drama and negativity, countering societal pressures that trigger emotional overreactions. The speakers advocate for healthier engagement with information to prevent burnout and sustain balance in daily life.
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