10% Happier with Dan Harris cover image

How To Rewire Your Inner Dialogue and Re-Regulate Your Nervous System | Elizabeth Gilbert

10% Happier with Dan Harris

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Reflections on Love and Recovery

This chapter explores the speakers' personal journeys through the complexities of marriage, love addiction, and the interplay between creativity and intimacy. They share candid reflections on their struggles with emotional dependencies and the path toward self-discovery through recovery programs. The discussion emphasizes the importance of practical solutions and spiritual practices in overcoming past patterns and fostering personal growth.

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