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Heart health and aging
ZOE Science & Nutrition
How Much Does Diet Affect Blood Pressure?
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If your blood vessels are elastic, like the sock out of your drawer we talked about, when the pressure is high, it just stretches a little more and the pressure comes down. If they're stiff, when there's a lot of jet it can't stretch,. Now your blood pressure's going to go up. So i think what you're trying to get at is, is it destiny that our blood vessels are going to get damaged overtime, or are there ways that we can slow that process down, or perhaps even reverse that process? Well, in the same way that diet can help protect your blood vessels by eating healthy foods that preserve, protect and regenerate, renew the lining on the inside
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