i use purified water in my ice bath and there for a while ten i use purified water. And i've also done it in our bath tub, actull. There are more than one thousand types of bacterial on your skin. So actually, you're feeding the bocteriors on your skin with the right type of water. When i feel a little bit dizzy, when i work too long behind the computer, i put it a sprad around t liber around my head, and it clears up.

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