How to Get Comfort and Solace From People

I've always been slightly reluctant to admit that I'm a grown up in, you know, because I was so young there. And now I am definitely the old person in the room. Just giving people, even if it's half an hour on zoom, can really change somebody's journey and their kind of process. We don't have to plow through whether it is trauma, or it is just the day today being a broadcaster... we should just be stomach and push through things on our own. It doesn't have to be someone you pay necessarily, but it could be a friend and mentor that you have in your life that you can lean on,. That you can ask advice and that