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When Minimalism Feels Overwhelming

Sustainable Minimalists

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Self-Care

Stephanie Coontz: I do not allow enough time for myself to rest and rejuvenate. She says she feels compulsions to resort to drastic measures, such as throwing out everything in the house. "I'm working on taking these cues, which are, again, gritting cranky, reaching for wine,"Coontz says.

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