2min chapter

Kwik Brain with Jim Kwik cover image

5 Principles for Achieving Sustainable Work-Life Balance with Michael & Megan Hyatt

Kwik Brain with Jim Kwik

CHAPTER

Mindset and Systems for Sustainable Balance

This chapter delves into the crucial role of systems and habits in attaining a sustainable work-life balance. It encourages listeners to consider their future selves in decision-making, while addressing the negative impact of stress and advocating for a more relaxed approach to achieving personal and professional goals.

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