How Do You Know When It's Time to Make That Transition?

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A practice means that you stay conscious of the act that you're doing. A habit is when you kind of override your conscious mind and tryng to push patterns of behavior into your unconscious mind. The difference between a practice and a habitadit's my slightly artificial one, but this is why i think it's helpful. I feel like if you can get to a place where you like, i have a regular practice that is about moving my worthy goll forwd, then that's a pretty exciting place to be.

Michael Bungay Stanier: How to Begin Michael Bungay Stanier distills big, complex ideas into practical, accessible knowledge for everyday people so they can be a force for change. His books have sold over a million copies, and The Coaching Habit was a Wall Street Journal bestseller. His TEDx Talk on Taming Your Advice Monster has been viewed more than a million times. Michael is the founder of Box of Crayons, a learning and development company that helps organizations transform from advice-driven to curiosity-led action. His new book is titled How to Begin: Start Doing Something That Matters*. In this conversation, Michael and I discuss how to make progress when starting something new. We explore the value in looking back at what you’ve already done to support you on what’s next. Plus, Michael highlights the key principles in running effective experiments that transition into new practices. Key Points Fire bullets at the start. Then, fire cannonballs. Discover what your history reveals about your future self. It will open up a window to who you are that will help you when moving on something new. When experimenting, don’t make the experiment bigger or more complex than it needs to be. Avoid putting too much risk in the experiment or investing too much in its success. We have the most learning when we’re struggling with something. Resources Mentioned How to Begin by Michael Bungay Stanier How to Begin overview Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Way to Stop Rescuing People From Their Problems, with Michael Bungay Stanier (episode 284) How to Become the Person You Want to Be, with James Clear (episode 376) How to Nail a Job Transition, with Sukhinder Singh Cassidy (episode 555) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.