56: Life Transitions: Healing, Growth, and the Power of Liminal Space with Elizabeth Mintun
Codependent Doctor
00:00
Navigating Boundaries and Anxiety in Toxic Relationships
This chapter explores the intricacies of setting personal boundaries within toxic relationships, highlighting the importance of practicing 'no' in safe environments. It also addresses the management of anxiety and emphasizes the need for self-validation and forgiveness for those affected by harmful dynamics.
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