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16min chapter
The Everyday Jiu Jitsu Podcast EP 86: Ground & Pound Mastery Feat. Jamie Siraj
The Everyday Jiu Jitsu Podcast
Mastering Ground and Pound Techniques
This chapter explores the nuances of ground and pound techniques in MMA, emphasizing the strategic importance of positioning and creating space for effective strikes. It covers tactical maneuvers like off-balancing opponents and discusses various grappling positions, particularly the half guard, to enhance control and striking power. The conversation also touches on the psychological dynamics of grappling and the significance of these techniques in both coaching children and adults.
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