Morning Routine for Good Karma
Wake Me Up: Morning Positivity
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The Light That Allows You to See This Memory Brighter
Remember a time when you did something nice for someone else and it made you feel good. Bring yourself into that moment as though you're reliving it. Notice all of the details in this moment, what you were doing, who was there, and how you felt. And then as though you have a switch to adjust the lights, turn the lights up, make this memory brighter. So you see yourself in this memory, helping this person and it's brighter.
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