
124. Loneliness and Dating with Tammy Hill
Overcome Pornography for Good
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The Power of Presentness and Gratitude
"I was miserable. I've spent a lot of time building success skills," she says. "It's not like the more successful you are, the more miserable you are." She learned to focus on presentness and gratitude in order to be happy. 'Our bodies can feel a lot of really wonderful things if we pause for a minute'
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