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ADHD emotional dysregulation is a STRUGGLE! 🥺 This is how I cope.
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Navigating Emotional Dysregulation in ADHD
Explore the impact of rejection sensitive dysphoria and intense emotional reactions on relationships and self-perception in individuals with ADHD, along with personal experiences and strategies for shifting negative beliefs.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode