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Becoming the Authority Within : Men’s Work Session

ManTalks Podcast

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Navigating Grief and Emotional Healing

This chapter delves into the complexities of expressing emotions during profound grief, highlighting the internal conflict between pain and the ability to cry. Through guided exercises, listeners are encouraged to connect with lost loved ones and process unresolved feelings tied to loss and regret. The conversation also touches on the impact of growing up without parental guidance, emphasizing self-reliance and the emotional struggles that come with it.

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