4min chapter

Duncan Trussell Family Hour cover image

540: Melissa McKay

Duncan Trussell Family Hour

CHAPTER

Is There a Relative Effect of COVID on the Mindfulness Practice?

I haven't heard that that you're saying there's all of these kinds of freaks freak out happening. And is there kind of a residual effect of whatever happened during the lockdown to the virus that actually have an effect on people's brains or right. Well, yeah, and but it's always been the case that that I remember that being very distinct from me early on in my practice as I started to get more sensitive to myself which is what mindfulness practice does emotionally gets more sensitive to what our experiences actually are directly. But sometimes I think to myself, oh, this is compounding like, you know, in Buddhism, there's this beautiful analysis prescription for why you're feeling this thing

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