
Fat Loss Simplified w/ Dan John
The Pat Flynn Show
00:00
Is It Duable for Two Weeks?
It's not the soviet squat hard gainer, nine thousand o back squats a day programm. You start the day with a big protein drink and you do have three workout to day. It's probably rough on day three because you've lost the momentum of being so excited. But then at the same time, you also look at im nd, that's duable for two weeks? That's the key.
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