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Hugo Hugemark on Smarter HYROX Training, Progress Testing, and Erging Right

Rox Lyfe - The HYROX Podcast

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Embracing Self-Coaching and the 'Get to Work' Mindset

This chapter delves into the philosophy of self-coaching, highlighted by the mantra 'get to work,' which promotes discipline and proactive action not only in athletics but across all areas of life. The speaker aims to inspire listeners to embrace a commitment to their goals and aspirations.

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