Go Outside, Doctor's Orders
Chasing Life
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Navigating Climate Anxiety
This chapter explores the emotional impact of climate anxiety on younger generations, discussing studies that illustrate how it disrupts daily life. It emphasizes the balance between hope and fear while addressing the complexities of climate change as a 'hyperobject.' Additionally, the chapter advocates for effective coping strategies to manage anxiety and maintain a sense of agency amidst daunting environmental challenges.
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