2min chapter

Mac Geek Gab — Your Questions Answered, Tips Shared, Troubleshooting Assistance cover image

Just Call It Touch-Touch

Mac Geek Gab — Your Questions Answered, Tips Shared, Troubleshooting Assistance

CHAPTER

How to Sleep Better on the Road

Pilot Pete: I'm starting to catch my own tail and figure out what time zone my brain is in. The sad thing is when he was in his 40s, I could recover from a trip like that in about two days. And now it takes a little longer. Melatonin is what I use. It's something you can safely take if you're trying to sleep in the middle of the night. You got to know how CBD affects you because we're all different in that regard.

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