The Distorted View of Sex and Intimacy

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About this episode:
5 realizations about porn that made me decide to quit watching it

Welcome to another episode of the Unhooked podcast.. the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want...

Today on the podcast I talk about a few realizations I had that made me decide to ultimately give up watching porn:

1. No amount of porn would ever provide me with lasting satisfaction

2. Watching porn was hardwiring lust and craving into my mind

3. Porn was giving me a distorted view of sex, intimacy, and women’s bodies

4. Porn was depleting my energy and my ability to focus

5. Porn was making me search for novelty in my relationships, rather than depth of intimacy