Diabetic Diabetics - Is There a Diet That Works for You?

The caller was asking about which diet is best for those with diobedes. The answer really lies in the types of carbohydrates and the types of fats and protein were consuming. High carbohydrate foods like rice, posta, cereals, breads and so on, are easily converted to glucose or sugar by the body. But just what type of fat is important to consider? This is not just about how quickly the body can convert it to sugar but also its effect on our cells. We're learning that high saturated fat may block your body's ability to absorb sugar properly.