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Ep. 411 – Buddhist Advice for Anxious Times with Lodro Rinzler
Mindrolling with Raghu Markus
How Does Meditation Actually Gettegret?
Inthink meditation represents a portal to get to know oneself a little bit better. And for us, of course, includes chant. Never in human history have we had so many means of communication,. yet we remain islands with little real communication between us. i think that the when you talk about anxiety and you talk about what we've been going through as a result of the pandamic a racial injustice, a deep, deep societal polarization - it's becoming more and more insidiously a dark world.
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