The Connections between the Alexander Technique and Craniosacral Therapy
Body Learning: The Alexander Technique
00:00
Introduction
Dushka Haten is an Alexander technique teacher and cranial sacral therapist who lives in London, England. She has been teaching the technique for about 15 years; she's a practitioner for therapists for four years. Dushka: The Alexander technique is really a unique and practical method of becoming aware of how we use our minds and our bodies in daily activity.
Transcript
Play full episode
