ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS61 Space, Scent, and Systems for ADHD with Stephanie Scheller

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

00:00

Clutter Management to Recover Brain Capacity

Stephanie recommends clutter baskets and weekly clearing to prevent background mental load from stealing focus.

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