All the Hacks with Chris Hutchins cover image

Building Better Habits, Strengthening Relationships, and More Listener Q&A with Chris and Amy

All the Hacks with Chris Hutchins

CHAPTER

Embracing Choices After 40

This chapter delves into the liberation that comes from making personal choices without guilt, especially as one grows older. It highlights the need to balance social expectations with individual needs and how evolving traditions can enrich family dynamics. Additionally, the speakers share insights on establishing routines for mental well-being and nurturing relationships through humor and open communication.

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