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S18 BONUS EPISODE: Georgia Harrison on taking back her power

How To Fail With Elizabeth Day

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Regret, Gratitude, and Rewiring Trauma Patterns

In this chapter, they discuss the concept of regret and decision-making, the power of gratitude, and the impact of havening in rewiring trauma patterns in the brain. They share personal experiences with anxiety and the positive changes they have seen. They also emphasize the importance of signing up for the donor register and saving lives.

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