22min chapter

How To Fail With Elizabeth Day cover image

S18 BONUS EPISODE: Georgia Harrison on taking back her power

How To Fail With Elizabeth Day

CHAPTER

Regret, Gratitude, and Rewiring Trauma Patterns

In this chapter, they discuss the concept of regret and decision-making, the power of gratitude, and the impact of havening in rewiring trauma patterns in the brain. They share personal experiences with anxiety and the positive changes they have seen. They also emphasize the importance of signing up for the donor register and saving lives.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode