New Books in Psychology cover image

Lisa Feldman Barrett, "Seven and a Half Lessons about the Brain" (Mariner Books, 2020)

New Books in Psychology

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The Most Expensive Things for Your Brain Are Not Just Exercise

New learning, putting yourself in a situation that is unfamiliar with the brain does use up resources. The most expensive things for your brain are moving your body like walking or running. Persistent uncertainty where you can't predict very well what's going to happen next also exhausting.

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