The Psychology of Performance - Draftsmen S3E15
Draftsmen
The Psychology of Performance
The psychology of performance is not just training your muscles and body so much as it is training your mind and your attitudes. In high school, I kept crossing the finished line throwing up as if i was exhausted,. And this happened week after week after week. It wasn't until i went to graduate school and learned more about this what i figured out was that my identity was so wrapped up in my performance, that my unconscious fear of failure. The good news is at my last meet, i did run one 59 and five? Could i have done two nine o'clock? You know how much my mind got on top of my heart when i didn't give a hundred%. That's
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
