The Psychology of Performance - Draftsmen S3E15
Draftsmen
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The Psychology of Performance
The psychology of performance is not just training your muscles and body so much as it is training your mind and your attitudes. In high school, I kept crossing the finished line throwing up as if i was exhausted,. And this happened week after week after week. It wasn't until i went to graduate school and learned more about this what i figured out was that my identity was so wrapped up in my performance, that my unconscious fear of failure. The good news is at my last meet, i did run one 59 and five? Could i have done two nine o'clock? You know how much my mind got on top of my heart when i didn't give a hundred%. That's
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