AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
198: Expert Edition: Dr Nicky Keay, ‘RED-S, Hormones health & performance’
The Physical Performance Show
The Disadvantages of Reds
There's still a bit of controversy about the person. There is still sort of an old school camp that is just saying old female athlete triad and there isn't evidence for males. But I am seeing pretty, you know, very frequently. Male cyclists, male runners. There are plenty of them that are displaying reds right and restricting what they're eating. Not in a good way in their bone health or testosterone to low end of normal. So we need to have to recognize that. It does enter some awkward conversations. You do have to ask about morning erections. That's the equivalent of having natural cycles in women. They can just put it on a bit of paper. And
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode