
378: Simplifying Routines in Seasons of Stress & Grief
A Slob Comes Clean
00:00
How to Simplify Your Life
"I have to simplify my life because the fact is you're grieving and that's gonna be a while again I'm not a mental health professional but it's gonna be forever right like it'll go through phases and changes" "Having a plan even if the plan is to buy this chicken pot pie just having the plan saves money like it keeps you on. So for you it's like these issues of laundry and dinner and all of that I'm gonna simplify simplify simplify until I get them down to a threshold that I can handle," she said. 'If there are areas of my light and the way that I deal with that is I have less of it if it's constantly getting out of
Transcript
Play full episode