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Secure Relating, Not the Same as Secure Attachment with Ann & Sue (190)
Therapist Uncensored Podcast
Is This All Right?
"I have actually found a lot of value with this idea of that I can recognize the upset and resource myself," she says. "It's like really pressing like where I'm pressing up on the edge, but I haven't gone over the edge." It sounds like visualization sort of imagining the idea of a tolerance and where you are and where I am,. You're describing the mentalization basically of what's happening between us.
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