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1928: The Best Way to Get Lean & Muscular Arms, the Truth About Sauna Workouts, Menstrual Cycle Training Pros & Cons & More
Mind Pump: Raw Fitness Truth
The Benefits of Stretching in a Sauna
I think it is just we got this hot thing right now like saunas are popular and there is lots of benefits to it. I could see stretching in a sauna, some potential benefits. Well, that's like Bikram yoga. But you know what the real benefit is with Bikram Yoga and stuff like that is that when you're in extreme heat, it makes you as present as possible. You're not thinking about anything else but how hard this is. There's always going to be something out there like to your point of just making it ridiculously harder. Like it's going to have some appeal. The last time over the last 20 years where I've actually been
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