2min chapter

On Purpose with Jay Shetty cover image

Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation

On Purpose with Jay Shetty

CHAPTER

Building Competence Leads to Confidence

As an adult, i think it becomes harder. We get very er in our own heads. As kids, we're easily you can learn. But as adults, we don't give ourselvs the grace to go through that training period. And so for me, and when i'm thinking about public speaking, i do think about those incremental steps in order to get there,. because i can't just want to there.

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