Deep Fix: Exploring Hakomi & Ayahuasca as Antidotes to Addiction with Alex Olshonsky
The Inner Frontier with Jonny Miller
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How to Guide a Person Into a State of Mindfulness
Johnny Depp: How might you guide someone through that experience of coming out of their stories and into the felt experience or interception in their body? "Interoception" is being having an awareness of the internal landscape. The first thing you would do is have a person like deeply slow down. And then what you do, and this is in contrast to therapy, but in contrast to a lot of like coaching paradigms is that you want to educate, psycho educate them on that."
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