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Is Distilled Water a Gentle Cleanser?
So generally you start with a few drops, and then you work up to about two ounces a day. And i suggest for people to make it cold first, instead of drinking it lukewarm am,. When it's just pure and at body temperature, it absorbs very rapidly. But if you're squeamish, then you can put it in the fringe, like i just, this is my yearn from this morning didn't get a chance to drink, and i put it with pineapple juice. So that's just fine because you're still getting all of those fractions am.