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What if EMDR Was a Truly Somatic Therapy?

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CHAPTER

Redefining Regulation in Somatic Therapy

This chapter delves into the intricate role of nervous system regulation in somatic therapy, challenging societal views on regulation and dysregulation. It advocates for a genuine engagement with intense emotions as a foundational step in therapeutic practice, while also examining how cultural narratives can distort our understanding of these responses.

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