2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Making the Grade

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Is Your Fit Bit Having You?

Emma's experience shows that seemingly innocuous bench marks can quickly change our behavior for the worse. Emma shared her experiences in an article on bustle entitled 19 ver real emotional struggles of having a fit bit, or does your fit bit have you? I thought it would be uno relatable to other people who are kind of going through the motions on that too," she said.

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