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Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson
Inspire Nation Show with Michael Sandler
The Open Hearted Warrior
The Buddha told his son, Raula, to be like a mirror and observe what's in the mirror. He said that before doing something, ask yourself if it is beneficial for other people and myself. And then after you have done something, any act of thought word or deed, reflect in the mirror and ask yourself, was this conducive to the welfare and happiness of others? The Buddhist last words are well translated by Stephen Bachelor as things fall apart, tread the path with care, care as conscientiousness and care as heartfeltness.
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