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The Inner Critic and the Internal Family System
Every single part of us has something valuable to offer. It's just a matter of, you know, are we the head of the household inside of there? Are we able to hear from each part? And if you don't hear from the four year old and you say, shut up your opinion as a matter, get out of here, you're going to have some acting out on your hands. I think it all kind of blurs together in a way,. but basically, okay, so you could think of it on one level, which is ego has such a sort of a bad rap. But another concept of the term that's like a healthy functioning interface with the world. We