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How To Beast, David de las Morenas - The Michael Sartain Podcast

The Michael Sartain Podcast

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Is the Initial Set of Exercises You Didn't Do Right?

A lot of times like you just go with your bro who lifts or you find this one routine online. Just because it was like the initial set of exercises you did Doesn't mean that it's going to be the most effective exercises you can do right? The gains you make a first or the easiest to make also is I don't know Well, anyway, right? They've been there's diminishing marks Rookie gain so like when you first start going to the gym you start seeing a level of increased muscle mass And you're not going to ever really get back to that by the way,. same thing happens when youfirst start taking tests You'll never those first 10 weeks you're never going to

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